[white gourd spareribs soup]-You Are Foodie

By Brady
82

[white gourd spareribs soup]

In addition to protein, fat and vitamins, ribs also contain a large amount of calcium phosphate, bone collagen and bone mucin, which can provide calcium for young children and the elderly.Wax gourd is cool in nature and sweet in taste. It can eliminate heat, detoxify, diuresis and detumescence, quench thirst and remove annoyance. It can relieve phlegm, acne, swelling and pain, thirst, irritability, and beriberi edema.

Main Ingredients

Wax gourd 1000g
spareribs 800 g

Auxiliary Ingredients

ginger 1 piece
scallion 2

Step 1 . Prepare materials.

Step 2 . Wash and chop the chops into pieces. Boil the spareribs in a pot of warm water to drain the blood. Boil well and remove to control moisture.

Step 3 . Peel and wash the wax gourd, and cut it into thick slices.

Step 4 . Heat the oil in the pan, then stir fry the ribs and ginger slices.

Step 5 . Add hot water and bring to a boil.

Step 6 . Turn down the heat and stew the ribs.

Step 7 . When the ribs are stewed to 80% rotten, add white gourd and stew until cooked.

Step 8 . Add salt, monosodium glutamate, white sugar, pepper and chopped green onion and stir well

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Cooking Steps